
Programs
Supporting Eastern Shore Families Since 1994!
Tender Roots: Pregnancy Circle
A 12-week nurturing circle supporting expecting mothers.
10 spots left
Program Description
A 12-week nurturing circle supporting expecting mothers through grounding practices, science-based insight and shared connection in a supportive community. This pregnancy circle is based on the bestselling book, The Nurture Revolution by Dr. Greer Kirshenbaum PhD. Our mission is to teach mothers the science and art of growing lifelong health for their babies and themselves – starting before birth. During pregnancy, mothers and babies undergo powerful brain development, and bonding already starts in utero. When we provide nurture at this stage, we are already starting to lay the foundation for emotional security, resilience, and long-ter, mental and physical wellness. What You’ll Receive Guidance from a trained Nurture Neuroscience Practitioner Space to ask questions about your baby—and your own wellbeing Gentle practices that support connection and regulation Community support from other local mothers What Happens Each Week A grounding practice to help you arrive and settle A simple, nurturing activity to connect with your baby A new health-promoting topic introduced in an accessible, supportive way Opportunities to reflect, share, ask questions, and receive encouragement
ESFRA Contact Information
ESFRA Porter's Lake, Suite 203
5228 Highway 7, Suite 203 Porters Lake Shopping Centre, Porters Lake, NS B2V1B8, CAN
+1 9028271461
esfamilyresource@ns.aliantzinc.ca
