parent education workshops
kids have stress too!™
A Program of The Psychology Foundation of Canada
Adults aren't the only ones who feel stressed. Kids do too! Some stress is normal but too much stress is not good for children - or adults! The good news is that every young child can learn to manage their own stress. This four-week program was designed to help parents and caregivers better understand stress and to help them teach their children ways to manage it. Click here for printable brochure.
Stress management strategies help children to:
- Gain a sense of control
- Learn how to relax
- Develop a 'can-do' attitude
Read following comments from past parent participants:
- "I really enjoyed this program. It was infromative and was presented in a very relaxed & interactive format. I learned alot of helpful tips from the presentations as well as from other moms."
- "It was alot of help. I now can see and understand when my child maybe 'stressed' about something along with how to help her deal with it and sometimes prevent it!"
Please call the family centre @ 827-1461 to find out when this workshop is being offered next.
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